"Resistance" Many Rivers to Cross
In the episode "Many Rivers to Cross" Henry K and Sia explore the quiet but powerful weight of regret—how it can hold us back, and how it can set us free. Their conversation centers on the inspiring true story of Ryan Rae Harbuck, a young swimmer paralyzed at sixteen whose deepest regret wasn’t her accident, but the potential she never allowed herself to embrace before it.
Ryan’s journey back to the water, her pursuit of Paralympic dreams, and her determination to create a life with no regrets reveal how regret can become a driving force rather than a burden. Henry reflects on his own rebirth after years of music-industry heartbreak, sparked by a sunrise, a walk, and Jimmy Cliff’s “Many Rivers to Cross.”
The episode closes with a heartfelt tribute to missionary pilot Alexander Wurm and his daughter Serena, who were tragically killed while transporting hurricane relief supplies to Jamaica. Their final mission becomes a reminder of love, service, and the courage to show up for others.
A moving episode about resilience, purpose, and the power to change your own ending.
Fundraiser by William Brawner : Rebuilding For The Future In The Wake of Hurricane Melissa
Produced by Henry K in association with Voice Boxx Studios Kingston, Jamaica
Because righteousness govern the world.
Speaker BBroadcasting live and direct from the rolling red hills on the outskirts of Kingston, Jamaica, from a magical place at the intersection of words, sound, and power.
Speaker BThe Roots Land podcast.
Speaker BStories that are music to your ears.
Speaker AWelcome to our Roots Land family.
Speaker AHello, everyone.
Speaker AWe are still here praying for our Jamaican brothers and sisters fighting to recover from the carnage of Hurricane Melissa.
Speaker AAnd first of all, thank you to everyone who has donated to the women's shelter up in the Blue Mountains.
Speaker AThey're more than halfway to reaching their goal of $10,000.
Speaker BYeah.
Speaker BThank you.
Speaker BThank you, everyone.
Speaker BMuch appreciated.
Speaker AAnd, Siya, how about your family, your friends?
Speaker AEveryone doing well?
Speaker ARecovering well?
Speaker BEverybody's doing much better.
Speaker BLights are back, phones are back.
Speaker BBut that's my family there.
Speaker BYou know, a lot of people out there still are in dire needs.
Speaker BYou know, they don't have anything.
Speaker BEverything is lost.
Speaker AWell, it may be slow, but hopefully a steady journey back.
Speaker AAnd speaking of journeys, on this episode, we continue to explore the many complex layers of what resistance really means for most of us.
Speaker AWhen we think about putting up resistance, we picture a barrier, something to protect us from the outside forces trying to break us down.
Speaker ABut sometimes the real battle isn't out there.
Speaker AIt's inside our own doubts, our own emotions.
Speaker AAnd tell me, do any really hit harder than regret?
Speaker AWhat do you think, Siya?
Speaker ADo you have any regrets?
Speaker BYeah.
Speaker BMarrying my second husband.
Speaker BI'm just kidding.
Speaker BOh, gosh.
Speaker BWell, all right.
Speaker BHonestly, before my journey with God, I had regrets.
Speaker BBut my belief is that everything is ordained, that this was meant to be.
Speaker BEverything that I've experienced that was a part of my journey.
Speaker BNo matter how painful it is, I've learned something valuable.
Speaker BI may not always agree or think I am deserving to go through certain things.
Speaker BI feel like that's how it was written, if you get what I mean.
Speaker AThat's deep, Siya.
Speaker AVery profound.
Speaker AWell, I can say this.
Speaker ALet regret control you.
Speaker AIt can cause irreparable damage.
Speaker ALearn to harness it, and it can lead to unimaginable freedom.
Speaker BAbsolutely.
Speaker ALike Bob Marley sang, emancipate yourself from mental slavery.
Speaker ANone but ourselves can free our minds.
Speaker ASo, Siya, sometimes you read a story, and it touches you in all the obvious ways.
Speaker AAnd then somewhere near the end, something hits you a little deeper.
Speaker AThe details, the setting, the lifetime may be different, but something within those words seem so familiar, like it was written for you.
Speaker AWell, that's what happened when I read the story of Ryan Ray Harbuck.
Speaker AAnd although it's just one girl's journey, it shows what we all have the potential to accomplish when we finally free our minds.
Speaker BEmancipate yourself from mental slavery.
Speaker BNone but ourselves can free our mind.
Speaker BChoo choo.
Speaker ARyan grew up in the water.
Speaker AThe real swimmer's life.
Speaker AThe early mornings, the cold pools, the smell of chlorine that clings to everything.
Speaker AAnd she was good.
Speaker AGood enough to swim in the fast lane with the best of them.
Speaker ABut Ryan's one problem.
Speaker AShe didn't believe in herself, so she held back in small ways.
Speaker AA goggle problem here, a shoulder issue there.
Speaker AQuiet excuses, little hesitations.
Speaker ANot because she didn't love swimming, but because trusting her own potential felt too big, too exposed, too risky.
Speaker ANot unlike so many of us that hold ourselves back not just out of fear of failure, but out of fear of success.
Speaker ADo we deserve it?
Speaker ADo we even want it?
Speaker AThat kind of pressure, that kind of possibility can scare us just as much.
Speaker ABy junior year, she was tired, not physically tired, of pretending she wasn't capable of more.
Speaker AThen came the night that changed everything.
Speaker AA high school dance.
Speaker AShe was just 16 years old.
Speaker AA satin primrose periwinkle dress.
Speaker AA crop little jacket she felt beautiful in.
Speaker AAnd a pair of shiny T.J. maxx patent leather shoes, a size too big, stuffed with tissues.
Speaker AIt was a sweet, ordinary teenage night.
Speaker AOn the drive home, the car she was a passenger in rolled over and crossed the median and hit another vehicle head on.
Speaker AWhen the car stopped moving, Ryan's body was thrown from the wreck, scrawled across the cold concrete, blood starved and motionless until the paramedics arrived.
Speaker ATwo people died that night.
Speaker ARyan survived, but was paralyzed from the chest down.
Speaker AAnd her memory of that night never returned.
Speaker AWhether conscious or not, the cruel set of events that led to her injury was locked behind the closed doors of her mind.
Speaker AIt took months of recovery for her to work her way back, not just physically, but mentally, emotionally, spiritually.
Speaker ARehab wasn't just about building strength in the parts of her body that could still respond.
Speaker AIt was about learning how to live in a body that no longer matched the memory of the one she had before the accident.
Speaker AAnd most people never see that part.
Speaker AThe quiet work, the small daily battles, the moments when pain isn't the only injury.
Speaker AIt's the realization of what's changed.
Speaker AAfter months of hospital rooms, rehab sessions, and a body she barely recognized, she finally went back to the one place that had always made sense.
Speaker AThe first familiar place she had seen since the accident and the last place she expected to feel so lost.
Speaker AThe swimming pool.
Speaker AAnd when her coaches hoisted her back into the water.
Speaker AThat's when the reality hit her.
Speaker AHer legs were thin, cold, unmoving.
Speaker AThe water no longer felt like home.
Speaker AIt felt like truth.
Speaker AAnd in that moment, she was overcome with a deep, undeniable wave of regret.
Speaker AA regret she realized had nothing to do with the accident.
Speaker ANot the chair, not the loss.
Speaker ABut with all those years before, when she still had everything and never let herself go all in, never allowed herself to live up to her full potential.
Speaker AMany people, if not most, would feel defeated by life at that point.
Speaker AGiven to the darkness that consumes those haunted by their past.
Speaker ABut Ryan didn't let that regret define her.
Speaker AShe used it to refine her.
Speaker AShe returned to the pool first as a coach, guiding young swimmers who reminded her of her 16 year old self.
Speaker AThe ones full of talent but scared to step into it.
Speaker BYou mean she was paralyzed and she was still coaching?
Speaker AYes.
Speaker AIn the wheelchair.
Speaker ASiya.
Speaker BThat's amazing.
Speaker AThen she returned as an athlete.
Speaker ADifferent body, but new purpose and new fire.
Speaker AUp at 3:30am in the morning.
Speaker ATraining, pushing, owning the work she once avoided.
Speaker AShe broke Paris swimming records, swam internationally, proudly wore her American flag.
Speaker AShe chased the Paralympic dream.
Speaker AAnd although she didn't make that final team, she ended up walking away with something far greater.
Speaker ANo regrets.
Speaker AA life of no regrets.
Speaker BThat takes a lot of strength, both mental and physical.
Speaker AThis is what Ryan said.
Speaker AI will never know what I could have done with the determination I have now.
Speaker ANever know what I could have been.
Speaker AI used to dream about a different path, a different life for myself.
Speaker ABut I've learned that doesn't serve me.
Speaker AThe energy and force it takes to dream something different for yourself should be used to make those changes in your everyday.
Speaker ABecause a single moment of regret, that raw sense of pain and oozing remorse, I decided I would never allow myself to live another minute like that ever again.
Speaker AThere isn't enough time in this precious world to navigate the elusive what ifs.
Speaker ATake advantage of what you can control to push forward.
Speaker AAnd that's exactly what she did.
Speaker AShe pushed forward, carrying that uncompromising spirit wherever she went.
Speaker AIn the moment that Ryan met the man of her dreams, into the day she married him, and into the miracle of having two beautiful children.
Speaker ASomething the doctors said would never be possible.
Speaker AWow.
Speaker BShe had two kids.
Speaker BThat's a miracle.
Speaker AYes, she had two kids.
Speaker BWow.
Speaker BIncredible.
Speaker AYes.
Speaker AParalyzed.
Speaker AYou know what she calls her regret?
Speaker AHer guiding antagonist.
Speaker BLove it.
Speaker BI'm gonna use that one.
Speaker ANot an enemy, a companion that keeps her honest, keeps her moving, keeps her alive.
Speaker BPretty cool.
Speaker BThat's what real freedom is about.
Speaker AYou know, when I heard Ryan talk about holding herself back before the tragedy, about how she got in her own way, that's something that so many of us can relate to.
Speaker AThose moments when we could have raised our hand, could have spoken up for someone, asked for a raise or a job or ask someone out on a date that we never did.
Speaker AAll those little chances we let pass us by.
Speaker AI know about them.
Speaker AThe quieter kind of regret.
Speaker AI remember when I finally stepped away from music.
Speaker AReally stepped away.
Speaker AI couldn't even listen to it for a couple years.
Speaker AAny kind of music.
Speaker AIt all reminded me of disappointment, the heartbreak the industry dishes out over decades.
Speaker AYou remember what I went through, Siya, when I worked on albums.
Speaker BHow can I forget?
Speaker BYou ignored everything else.
Speaker AReleasing a song or a record, it's like getting ready for an Olympic race.
Speaker AYou spend months preparing, fine tuning every detail, recording, mixing, fixing the things that no one else will even notice.
Speaker AAnd then you release it into the world, hoping for that gold medal.
Speaker AOr in our world, a gold record, number one hit.
Speaker AAnd every time you think this is the one, right?
Speaker BYou remember that you're always the optimist.
Speaker AI was.
Speaker AI always thought I was good enough to win.
Speaker ABut it doesn't.
Speaker AAnd you're left wondering what went wrong?
Speaker AWhy didn't it connect?
Speaker AAfter decades of second, third, fourth place finishes, it wears you down, takes a toll on your spirit, on your confidence, on your belief that you belong out there in the first place.
Speaker AAnd unlike sports and so many other things in life, the music business isn't cut and dry.
Speaker AIt's not always about who's the fastest, the strongest, or who wants it more.
Speaker ANo, the music industry is about everything except the best song.
Speaker AIt's about who has the biggest label budget, who can pay off the DJs and promoters, who can afford the flashy feature that pushes a track into the spotlight.
Speaker AAs a small independent producer, I eventually gave up.
Speaker AOutmatched, outgunned, outmaneuvered.
Speaker AI believed I could no longer compete with the corporate machines that played by a different set of rules.
Speaker BBut, Henry, you listen to music now.
Speaker BYou love going to festival and concerts.
Speaker BDid something change?
Speaker AWell, something did happen.
Speaker BWhat changed?
Speaker AOne morning during my daily walk under a particularly brilliant sunrise.
Speaker AFor the first time in a long time, I actually felt like listening to music.
Speaker ANot an audiobook, not a podcast.
Speaker AMusic.
Speaker AI wasn't even sure if I had any left on my phone.
Speaker ABut I scrolled through and found an old playlist.
Speaker AAnd through my headphones came a heavenly voice with A heavenly message.
Speaker AIt was Jimmy Cliff, and he sang Many rivers to cross.
Speaker ABut I can't seem to find my way over.
Speaker AWandering I am lost as I travel along the white cliffs of Dover.
Speaker AHis trembling tenor vocal hit me like electricity.
Speaker AA hymn of struggle.
Speaker AA man admitting he doesn't know where he's going, but he keeps moving anyway.
Speaker AI played it on repeat over and over the entire walk.
Speaker AJust one song.
Speaker ABecause the truth is, I had seen that river Jimmy was singing about.
Speaker AI stood on the glorious banks, saw the other side.
Speaker ASo close it was within reach.
Speaker ABut I never crossed it.
Speaker ANever made it to the far shore.
Speaker AOne of my deepest regrets.
Speaker ASo on that morning in the humid air with the waves crashing on the shore, I decided to head back into the water, get back into the game.
Speaker ANot on their terms, but on mine.
Speaker AA new sense of purpose, a new lane, a new way to show up.
Speaker AThat was the morning Roots Land was born.
Speaker AAnd this time, I have the strength to say the things I couldn't say when I was younger and naive and scared to stand up for the artists I feel I let down.
Speaker ATo face my disappointments and regret head on.
Speaker ANot with shame, but with clarity.
Speaker AAnd that's where my rebirth began.
Speaker ASiya.
Speaker AYou know, we get so many letters and emails from listeners.
Speaker AMany of you parents, a lot of you, grandparents, a lot of you.
Speaker BHenry, stop it.
Speaker AAnd you're reflecting on your lives, looking back at your hits and misses, your what ifs and.
Speaker AAnd unfulfilled dreams.
Speaker AAnd it seems there's a kind of quiet acceptance there, almost complacency.
Speaker ALike I was ready to give in.
Speaker AIt's as if you decided the game's over.
Speaker AYou've played your last innings, and now it's time to check into the Golden Acres retirement home 55 plus community.
Speaker AWhat do they serve over there for the early bird special?
Speaker ASia?
Speaker AWhat's that?
Speaker AMashed potatoes and green beans?
Speaker BIs that a joke?
Speaker BHenry, you're not that young either.
Speaker BYou'll soon be checking into the assisted living, too.
Speaker ACome on, Roots Land Crew, you're too young.
Speaker AGet off that chaise lounge and jump back into that pool, whatever your pool may be.
Speaker AJump in with the same courage as young Ryan being lowered into that water by a lift, not even knowing what the water would feel like, but trusting it was where she needed to be.
Speaker AWhatever you walked away from out of fear, exhaustion, regret.
Speaker AStep back in.
Speaker AJump back in.
Speaker AYou are never too old, never too tired, never too broken to start again or begin something new.
Speaker ATake that regret you've been avoiding and as Ryan says, turn it into your guiding antagonist.
Speaker ALet it push you.
Speaker ALet it sharpen you.
Speaker ALet it move you forward.
Speaker AAs the author C.S.
Speaker Alewis wrote, you can't go back and change the beginning, but you can start where you are and change the ending.
Speaker AWow.
Speaker AAnd speaking of writing your own ending, just as I finished recording the last words of this episode, I heard some breaking news from right here in South Florida, close to where many of us are right now.
Speaker AAnd I felt the need, the responsibility, to rewrite this ending so I can honor a man and his daughter that became the latest victims of Hurricane Melissa.
Speaker ANot from the storm's winds, but from the weight of trying to help the people it left behind.
Speaker AA Christian missionary, Alexander worm, who was 53 years old, and his young daughter, Serena, just 22.
Speaker AThey were flying towards Jamaica with humanitarian aid.
Speaker AMedical supplies, water filters, satellite equipment, on a mission to bring light into some of the darkest corners of the storm's aftermath.
Speaker AThe airplane went down in a South Florida neighborhood, into a small pond.
Speaker AMissing homes by grace alone.
Speaker AStill two lives gone.
Speaker AA father and a daughter together on their final mission.
Speaker AIt turns out Alex was a man with a vision for the Caribbean.
Speaker ANot a tourist's vision, but a servant's vision.
Speaker AWhen the hurricane hit, he didn't wait for someone to ask.
Speaker AHe moved.
Speaker AHe acted.
Speaker AHe delivered.
Speaker AHe showed up for us.
Speaker AHe showed up for Jamaica, for our brothers and sisters on the ground who had nothing but faith to hold onto.
Speaker AAnd tonight, as we sit here and listen, with the privilege of roofs over our heads and with the freedom to rewrite our own endings, let us pause and honor a man who wasn't rewriting his ending.
Speaker AHe was writing hours.
Speaker AHe was delivering hope to people he didn't know in a land he loved enough to risk everything for.
Speaker ASo tonight, as Jamaica rebuilds, as families mourn, as communities try to find their footing after Hurricane Melissa, we honor their service.
Speaker AWe honor their courage.
Speaker AAnd we honor that spirit that carried them skyward.
Speaker AA spirit rooted not in fear, but in compassion, in mission, and in the belief that helping one another is the only way we can make it through storms like this.
Speaker ARest in peace, Alexander and Serena Wurm.
Speaker AYour final flight was a mission of love.
Speaker AAnd to my Roots, Land, family.
Speaker AHold your loved ones close.
Speaker ACall someone you've been meaning to call.
Speaker AServe someone who can't repay you.
Speaker AWrite your ending with intention and let your resistance be rooted always in love.
Speaker AUntil next time.
Speaker AOne love, one heart.
Speaker AWe are Roots.
Speaker ALand.
Speaker BProduced by Henry Cade.